Free Community Class

Thanks for enrolling in our monthly community class! This class is open to all women (and their partners). All you need for class is a 6x6' space, access to Zoom, some water and a yoga mat or floor space. Dumbbells and/or resistance bands for added resistance are optional. This class is open to all fitness levels. Come for a fun and motivational workout, plus time to reflect on what you want to do in the upcoming month to feel your best!

Sorry, we don't have any schedule info for this month.