Stroller Strides®

Our signature program offering "Fitness For Mom, Fun For Baby!"

Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by nationally certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom. Classes are offered in NW Portland, NE Portland and Bethany/Cedar Mill. Your first class is always free!

Shop Passes Now

Monday – December 16, 2019

Stroller Strides®
9:30am–10:30am

Tuesday – December 17, 2019

Stroller Strides®
9:30am–10:30am

Wednesday – December 18, 2019

Stroller Strides®
9:30am–10:30am

Monday – December 23, 2019

Stroller Strides®
9:30am–10:30am

Monday – December 30, 2019

Stroller Strides®
9:30am–10:30am